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How many calories do yo burn while 11 hours and 35 minutes of Squash?
Calories burned: | 189,880 |
Total duration: | 23735 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23735 minutes of Badminton
- 23735 minutes of Table tennis (Ping pong)
- 23735 minutes of Tennis
- 23735 minutes of Tennis
23735 minutes of regularly doing Squash will not only help you burn 189,880 calories but also raise your Metabolic Rate up to 192,846 kcal if you are a man and 192,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189880 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7592 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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