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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 469,675 |
Total duration: | 23721 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23721 minutes of Badminton
- 23721 minutes of Table tennis (Ping pong)
- 23721 minutes of Tennis
- 23721 minutes of Tennis
23721 minutes of regularly doing Squash will not only help you burn 469,675 calories but also raise your Metabolic Rate up to 472,641 kcal if you are a man and 472,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 469675 calories during your workout which is an equal amount of calories that are in:
- 5530 apples
- 18779 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1843 Candy bar (chocolate)
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