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How many calories do yo burn while 11 hours and 7 minutes of Squash?
Calories burned: | 208,621 |
Total duration: | 23707 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23707 minutes of Badminton
- 23707 minutes of Table tennis (Ping pong)
- 23707 minutes of Tennis
- 23707 minutes of Tennis
23707 minutes of regularly doing Squash will not only help you burn 208,621 calories but also raise your Metabolic Rate up to 211,587 kcal if you are a man and 211,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208621 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8342 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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