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How many calories do yo burn while 10 hours and 29 minutes of Squash?
Calories burned: | 421,308 |
Total duration: | 23669 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23669 minutes of Badminton
- 23669 minutes of Table tennis (Ping pong)
- 23669 minutes of Tennis
- 23669 minutes of Tennis
23669 minutes of regularly doing Squash will not only help you burn 421,308 calories but also raise your Metabolic Rate up to 424,274 kcal if you are a man and 423,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421308 calories during your workout which is an equal amount of calories that are in:
- 4961 apples
- 16846 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1654 Candy bar (chocolate)
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