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How many calories do yo burn while 9 hours and 3 minutes of Squash?
Calories burned: | 207,530 |
Total duration: | 23583 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23583 minutes of Badminton
- 23583 minutes of Table tennis (Ping pong)
- 23583 minutes of Tennis
- 23583 minutes of Tennis
23583 minutes of regularly doing Squash will not only help you burn 207,530 calories but also raise your Metabolic Rate up to 210,496 kcal if you are a man and 209,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207530 calories during your workout which is an equal amount of calories that are in:
- 2444 apples
- 8298 Carrot
- 963 Doughnut
- 565 Hamburger
- 815 Candy bar (chocolate)
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