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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 188,328 |
Total duration: | 23541 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23541 minutes of Badminton
- 23541 minutes of Table tennis (Ping pong)
- 23541 minutes of Tennis
- 23541 minutes of Tennis
23541 minutes of regularly doing Squash will not only help you burn 188,328 calories but also raise your Metabolic Rate up to 191,294 kcal if you are a man and 190,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188328 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7530 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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