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How many calories do yo burn while 8 hours and 4 minutes of Squash?
Calories burned: | 230,535 |
Total duration: | 23524 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23524 minutes of Badminton
- 23524 minutes of Table tennis (Ping pong)
- 23524 minutes of Tennis
- 23524 minutes of Tennis
23524 minutes of regularly doing Squash will not only help you burn 230,535 calories but also raise your Metabolic Rate up to 233,501 kcal if you are a man and 232,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230535 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9218 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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