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How many calories do yo burn while 7 hours and 45 minutes of Squash?
Calories burned: | 376,080 |
Total duration: | 23505 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23505 minutes of Badminton
- 23505 minutes of Table tennis (Ping pong)
- 23505 minutes of Tennis
- 23505 minutes of Tennis
23505 minutes of regularly doing Squash will not only help you burn 376,080 calories but also raise your Metabolic Rate up to 379,046 kcal if you are a man and 378,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376080 calories during your workout which is an equal amount of calories that are in:
- 4428 apples
- 15037 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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