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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 328,636 |
Total duration: | 23474 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23474 minutes of Badminton
- 23474 minutes of Table tennis (Ping pong)
- 23474 minutes of Tennis
- 23474 minutes of Tennis
23474 minutes of regularly doing Squash will not only help you burn 328,636 calories but also raise your Metabolic Rate up to 331,602 kcal if you are a man and 331,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328636 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13140 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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