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How many calories do yo burn while 6 hours and 49 minutes of Squash?
Calories burned: | 382,687 |
Total duration: | 23449 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23449 minutes of Badminton
- 23449 minutes of Table tennis (Ping pong)
- 23449 minutes of Tennis
- 23449 minutes of Tennis
23449 minutes of regularly doing Squash will not only help you burn 382,687 calories but also raise your Metabolic Rate up to 385,653 kcal if you are a man and 385,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382687 calories during your workout which is an equal amount of calories that are in:
- 4506 apples
- 15301 Carrot
- 1776 Doughnut
- 1042 Hamburger
- 1502 Candy bar (chocolate)
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