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How many calories do yo burn while 6 hours and 30 minutes of Squash?
Calories burned: | 382,377 |
Total duration: | 23430 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23430 minutes of Badminton
- 23430 minutes of Table tennis (Ping pong)
- 23430 minutes of Tennis
- 23430 minutes of Tennis
23430 minutes of regularly doing Squash will not only help you burn 382,377 calories but also raise your Metabolic Rate up to 385,343 kcal if you are a man and 384,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382377 calories during your workout which is an equal amount of calories that are in:
- 4502 apples
- 15289 Carrot
- 1775 Doughnut
- 1041 Hamburger
- 1501 Candy bar (chocolate)
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