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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 22,932 |
Total duration: | 2340 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2340 minutes of Badminton
- 2340 minutes of Table tennis (Ping pong)
- 2340 minutes of Tennis
- 2340 minutes of Tennis
2340 minutes of regularly doing Squash will not only help you burn 22,932 calories but also raise your Metabolic Rate up to 25,898 kcal if you are a man and 25,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22932 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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