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How many calories do yo burn while 5 hours and 43 minutes of Squash?
Calories burned: | 360,098 |
Total duration: | 23383 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 23383 minutes of Badminton
- 23383 minutes of Table tennis (Ping pong)
- 23383 minutes of Tennis
- 23383 minutes of Tennis
23383 minutes of regularly doing Squash will not only help you burn 360,098 calories but also raise your Metabolic Rate up to 363,064 kcal if you are a man and 362,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360098 calories during your workout which is an equal amount of calories that are in:
- 4240 apples
- 14398 Carrot
- 1671 Doughnut
- 981 Hamburger
- 1413 Candy bar (chocolate)
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