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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 280,116 |
Total duration: | 23343 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23343 minutes of Badminton
- 23343 minutes of Table tennis (Ping pong)
- 23343 minutes of Tennis
- 23343 minutes of Tennis
23343 minutes of regularly doing Squash will not only help you burn 280,116 calories but also raise your Metabolic Rate up to 283,082 kcal if you are a man and 282,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280116 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11200 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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