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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 373,248 |
Total duration: | 23328 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23328 minutes of Badminton
- 23328 minutes of Table tennis (Ping pong)
- 23328 minutes of Tennis
- 23328 minutes of Tennis
23328 minutes of regularly doing Squash will not only help you burn 373,248 calories but also raise your Metabolic Rate up to 376,214 kcal if you are a man and 375,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 373248 calories during your workout which is an equal amount of calories that are in:
- 4395 apples
- 14924 Carrot
- 1732 Doughnut
- 1017 Hamburger
- 1465 Candy bar (chocolate)
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