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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 326,382 |
Total duration: | 23313 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23313 minutes of Badminton
- 23313 minutes of Table tennis (Ping pong)
- 23313 minutes of Tennis
- 23313 minutes of Tennis
23313 minutes of regularly doing Squash will not only help you burn 326,382 calories but also raise your Metabolic Rate up to 329,348 kcal if you are a man and 328,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326382 calories during your workout which is an equal amount of calories that are in:
- 3843 apples
- 13050 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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