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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 380,288 |
Total duration: | 23302 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23302 minutes of Badminton
- 23302 minutes of Table tennis (Ping pong)
- 23302 minutes of Tennis
- 23302 minutes of Tennis
23302 minutes of regularly doing Squash will not only help you burn 380,288 calories but also raise your Metabolic Rate up to 383,254 kcal if you are a man and 382,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380288 calories during your workout which is an equal amount of calories that are in:
- 4478 apples
- 15205 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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