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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 380,109 |
Total duration: | 23291 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23291 minutes of Badminton
- 23291 minutes of Table tennis (Ping pong)
- 23291 minutes of Tennis
- 23291 minutes of Tennis
23291 minutes of regularly doing Squash will not only help you burn 380,109 calories but also raise your Metabolic Rate up to 383,075 kcal if you are a man and 382,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380109 calories during your workout which is an equal amount of calories that are in:
- 4476 apples
- 15198 Carrot
- 1764 Doughnut
- 1035 Hamburger
- 1492 Candy bar (chocolate)
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