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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 372,624 |
Total duration: | 23289 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23289 minutes of Badminton
- 23289 minutes of Table tennis (Ping pong)
- 23289 minutes of Tennis
- 23289 minutes of Tennis
23289 minutes of regularly doing Squash will not only help you burn 372,624 calories but also raise your Metabolic Rate up to 375,590 kcal if you are a man and 375,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372624 calories during your workout which is an equal amount of calories that are in:
- 4387 apples
- 14899 Carrot
- 1729 Doughnut
- 1015 Hamburger
- 1462 Candy bar (chocolate)
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