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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 251,488 |
Total duration: | 23286 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23286 minutes of Badminton
- 23286 minutes of Table tennis (Ping pong)
- 23286 minutes of Tennis
- 23286 minutes of Tennis
23286 minutes of regularly doing Squash will not only help you burn 251,488 calories but also raise your Metabolic Rate up to 254,454 kcal if you are a man and 253,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251488 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10055 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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