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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 372,192 |
Total duration: | 23262 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23262 minutes of Badminton
- 23262 minutes of Table tennis (Ping pong)
- 23262 minutes of Tennis
- 23262 minutes of Tennis
23262 minutes of regularly doing Squash will not only help you burn 372,192 calories but also raise your Metabolic Rate up to 375,158 kcal if you are a man and 374,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372192 calories during your workout which is an equal amount of calories that are in:
- 4382 apples
- 14882 Carrot
- 1727 Doughnut
- 1014 Hamburger
- 1461 Candy bar (chocolate)
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