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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 344,188 |
Total duration: | 23256 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23256 minutes of Badminton
- 23256 minutes of Table tennis (Ping pong)
- 23256 minutes of Tennis
- 23256 minutes of Tennis
23256 minutes of regularly doing Squash will not only help you burn 344,188 calories but also raise your Metabolic Rate up to 347,154 kcal if you are a man and 346,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344188 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13762 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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