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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 483,475 |
Total duration: | 23244 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23244 minutes of Badminton
- 23244 minutes of Table tennis (Ping pong)
- 23244 minutes of Tennis
- 23244 minutes of Tennis
23244 minutes of regularly doing Squash will not only help you burn 483,475 calories but also raise your Metabolic Rate up to 486,441 kcal if you are a man and 485,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 483475 calories during your workout which is an equal amount of calories that are in:
- 5693 apples
- 19331 Carrot
- 2244 Doughnut
- 1317 Hamburger
- 1898 Candy bar (chocolate)
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