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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 413,672 |
Total duration: | 23240 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23240 minutes of Badminton
- 23240 minutes of Table tennis (Ping pong)
- 23240 minutes of Tennis
- 23240 minutes of Tennis
23240 minutes of regularly doing Squash will not only help you burn 413,672 calories but also raise your Metabolic Rate up to 416,638 kcal if you are a man and 416,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 413672 calories during your workout which is an equal amount of calories that are in:
- 4871 apples
- 16540 Carrot
- 1920 Doughnut
- 1127 Hamburger
- 1624 Candy bar (chocolate)
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