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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 306,438 |
Total duration: | 23215 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 23215 minutes of Badminton
- 23215 minutes of Table tennis (Ping pong)
- 23215 minutes of Tennis
- 23215 minutes of Tennis
23215 minutes of regularly doing Squash will not only help you burn 306,438 calories but also raise your Metabolic Rate up to 309,404 kcal if you are a man and 308,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306438 calories during your workout which is an equal amount of calories that are in:
- 3608 apples
- 12253 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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