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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 417,834 |
Total duration: | 23213 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23213 minutes of Badminton
- 23213 minutes of Table tennis (Ping pong)
- 23213 minutes of Tennis
- 23213 minutes of Tennis
23213 minutes of regularly doing Squash will not only help you burn 417,834 calories but also raise your Metabolic Rate up to 420,800 kcal if you are a man and 420,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417834 calories during your workout which is an equal amount of calories that are in:
- 4920 apples
- 16707 Carrot
- 1939 Doughnut
- 1138 Hamburger
- 1640 Candy bar (chocolate)
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