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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 459,419 |
Total duration: | 23203 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23203 minutes of Badminton
- 23203 minutes of Table tennis (Ping pong)
- 23203 minutes of Tennis
- 23203 minutes of Tennis
23203 minutes of regularly doing Squash will not only help you burn 459,419 calories but also raise your Metabolic Rate up to 462,385 kcal if you are a man and 461,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 459419 calories during your workout which is an equal amount of calories that are in:
- 5409 apples
- 18369 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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