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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 417,528 |
Total duration: | 23196 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23196 minutes of Badminton
- 23196 minutes of Table tennis (Ping pong)
- 23196 minutes of Tennis
- 23196 minutes of Tennis
23196 minutes of regularly doing Squash will not only help you burn 417,528 calories but also raise your Metabolic Rate up to 420,494 kcal if you are a man and 419,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417528 calories during your workout which is an equal amount of calories that are in:
- 4916 apples
- 16694 Carrot
- 1938 Doughnut
- 1137 Hamburger
- 1639 Candy bar (chocolate)
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