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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 454,445 |
Total duration: | 23186 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23186 minutes of Badminton
- 23186 minutes of Table tennis (Ping pong)
- 23186 minutes of Tennis
- 23186 minutes of Tennis
23186 minutes of regularly doing Squash will not only help you burn 454,445 calories but also raise your Metabolic Rate up to 457,411 kcal if you are a man and 456,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454445 calories during your workout which is an equal amount of calories that are in:
- 5351 apples
- 18171 Carrot
- 2109 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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