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How many calories do yo burn while 2 hours and 25 minutes of Squash?
Calories burned: | 319,953 |
Total duration: | 23185 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23185 minutes of Badminton
- 23185 minutes of Table tennis (Ping pong)
- 23185 minutes of Tennis
- 23185 minutes of Tennis
23185 minutes of regularly doing Squash will not only help you burn 319,953 calories but also raise your Metabolic Rate up to 322,919 kcal if you are a man and 322,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319953 calories during your workout which is an equal amount of calories that are in:
- 3767 apples
- 12793 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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