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How many calories do yo burn while 2 hours and 22 minutes of Squash?
Calories burned: | 389,457 |
Total duration: | 23182 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23182 minutes of Badminton
- 23182 minutes of Table tennis (Ping pong)
- 23182 minutes of Tennis
- 23182 minutes of Tennis
23182 minutes of regularly doing Squash will not only help you burn 389,457 calories but also raise your Metabolic Rate up to 392,423 kcal if you are a man and 391,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389457 calories during your workout which is an equal amount of calories that are in:
- 4586 apples
- 15572 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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