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How many calories do yo burn while 2 hours and 20 minutes of Squash?
Calories burned: | 315,248 |
Total duration: | 23180 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 23180 minutes of Badminton
- 23180 minutes of Table tennis (Ping pong)
- 23180 minutes of Tennis
- 23180 minutes of Tennis
23180 minutes of regularly doing Squash will not only help you burn 315,248 calories but also raise your Metabolic Rate up to 318,214 kcal if you are a man and 317,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315248 calories during your workout which is an equal amount of calories that are in:
- 3712 apples
- 12605 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1237 Candy bar (chocolate)
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