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How many calories do yo burn while 1 hour and 54 minutes of Squash?
Calories burned: | 407,510 |
Total duration: | 23154 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 23154 minutes of Badminton
- 23154 minutes of Table tennis (Ping pong)
- 23154 minutes of Tennis
- 23154 minutes of Tennis
23154 minutes of regularly doing Squash will not only help you burn 407,510 calories but also raise your Metabolic Rate up to 410,476 kcal if you are a man and 409,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 407510 calories during your workout which is an equal amount of calories that are in:
- 4798 apples
- 16294 Carrot
- 1891 Doughnut
- 1110 Hamburger
- 1599 Candy bar (chocolate)
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