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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 458,429 |
Total duration: | 23153 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23153 minutes of Badminton
- 23153 minutes of Table tennis (Ping pong)
- 23153 minutes of Tennis
- 23153 minutes of Tennis
23153 minutes of regularly doing Squash will not only help you burn 458,429 calories but also raise your Metabolic Rate up to 461,395 kcal if you are a man and 460,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458429 calories during your workout which is an equal amount of calories that are in:
- 5398 apples
- 18330 Carrot
- 2128 Doughnut
- 1249 Hamburger
- 1799 Candy bar (chocolate)
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