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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 180,523 |
Total duration: | 23144 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 23144 minutes of Badminton
- 23144 minutes of Table tennis (Ping pong)
- 23144 minutes of Tennis
- 23144 minutes of Tennis
23144 minutes of regularly doing Squash will not only help you burn 180,523 calories but also raise your Metabolic Rate up to 183,489 kcal if you are a man and 182,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180523 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7218 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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