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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 319,318 |
Total duration: | 23139 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23139 minutes of Badminton
- 23139 minutes of Table tennis (Ping pong)
- 23139 minutes of Tennis
- 23139 minutes of Tennis
23139 minutes of regularly doing Squash will not only help you burn 319,318 calories but also raise your Metabolic Rate up to 322,284 kcal if you are a man and 321,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319318 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12768 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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