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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 457,974 |
Total duration: | 23130 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23130 minutes of Badminton
- 23130 minutes of Table tennis (Ping pong)
- 23130 minutes of Tennis
- 23130 minutes of Tennis
23130 minutes of regularly doing Squash will not only help you burn 457,974 calories but also raise your Metabolic Rate up to 460,940 kcal if you are a man and 460,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457974 calories during your workout which is an equal amount of calories that are in:
- 5392 apples
- 18312 Carrot
- 2126 Doughnut
- 1247 Hamburger
- 1797 Candy bar (chocolate)
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