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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 453,152 |
Total duration: | 23120 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23120 minutes of Badminton
- 23120 minutes of Table tennis (Ping pong)
- 23120 minutes of Tennis
- 23120 minutes of Tennis
23120 minutes of regularly doing Squash will not only help you burn 453,152 calories but also raise your Metabolic Rate up to 456,118 kcal if you are a man and 455,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453152 calories during your workout which is an equal amount of calories that are in:
- 5336 apples
- 18119 Carrot
- 2103 Doughnut
- 1234 Hamburger
- 1779 Candy bar (chocolate)
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