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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 522,466 |
Total duration: | 23118 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 23118 minutes of Badminton
- 23118 minutes of Table tennis (Ping pong)
- 23118 minutes of Tennis
- 23118 minutes of Tennis
23118 minutes of regularly doing Squash will not only help you burn 522,466 calories but also raise your Metabolic Rate up to 525,432 kcal if you are a man and 524,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 522466 calories during your workout which is an equal amount of calories that are in:
- 6152 apples
- 20890 Carrot
- 2425 Doughnut
- 1423 Hamburger
- 2051 Candy bar (chocolate)
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