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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 323,624 |
Total duration: | 23116 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23116 minutes of Badminton
- 23116 minutes of Table tennis (Ping pong)
- 23116 minutes of Tennis
- 23116 minutes of Tennis
23116 minutes of regularly doing Squash will not only help you burn 323,624 calories but also raise your Metabolic Rate up to 326,590 kcal if you are a man and 326,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323624 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12940 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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