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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 377,236 |
Total duration: | 23115 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23115 minutes of Badminton
- 23115 minutes of Table tennis (Ping pong)
- 23115 minutes of Tennis
- 23115 minutes of Tennis
23115 minutes of regularly doing Squash will not only help you burn 377,236 calories but also raise your Metabolic Rate up to 380,202 kcal if you are a man and 379,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 377236 calories during your workout which is an equal amount of calories that are in:
- 4442 apples
- 15083 Carrot
- 1751 Doughnut
- 1027 Hamburger
- 1481 Candy bar (chocolate)
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