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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 323,610 |
Total duration: | 23115 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23115 minutes of Badminton
- 23115 minutes of Table tennis (Ping pong)
- 23115 minutes of Tennis
- 23115 minutes of Tennis
23115 minutes of regularly doing Squash will not only help you burn 323,610 calories but also raise your Metabolic Rate up to 326,576 kcal if you are a man and 326,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323610 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12939 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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