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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 411,429 |
Total duration: | 23114 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23114 minutes of Badminton
- 23114 minutes of Table tennis (Ping pong)
- 23114 minutes of Tennis
- 23114 minutes of Tennis
23114 minutes of regularly doing Squash will not only help you burn 411,429 calories but also raise your Metabolic Rate up to 414,395 kcal if you are a man and 413,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411429 calories during your workout which is an equal amount of calories that are in:
- 4844 apples
- 16451 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1615 Candy bar (chocolate)
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