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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 249,620 |
Total duration: | 23113 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23113 minutes of Badminton
- 23113 minutes of Table tennis (Ping pong)
- 23113 minutes of Tennis
- 23113 minutes of Tennis
23113 minutes of regularly doing Squash will not only help you burn 249,620 calories but also raise your Metabolic Rate up to 252,586 kcal if you are a man and 252,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 249620 calories during your workout which is an equal amount of calories that are in:
- 2939 apples
- 9981 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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