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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 277,344 |
Total duration: | 23112 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23112 minutes of Badminton
- 23112 minutes of Table tennis (Ping pong)
- 23112 minutes of Tennis
- 23112 minutes of Tennis
23112 minutes of regularly doing Squash will not only help you burn 277,344 calories but also raise your Metabolic Rate up to 280,310 kcal if you are a man and 279,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277344 calories during your workout which is an equal amount of calories that are in:
- 3266 apples
- 11089 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1089 Candy bar (chocolate)
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