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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 323,414 |
Total duration: | 23101 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23101 minutes of Badminton
- 23101 minutes of Table tennis (Ping pong)
- 23101 minutes of Tennis
- 23101 minutes of Tennis
23101 minutes of regularly doing Squash will not only help you burn 323,414 calories but also raise your Metabolic Rate up to 326,380 kcal if you are a man and 325,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323414 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12931 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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