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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 272,403 |
Total duration: | 23085 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23085 minutes of Badminton
- 23085 minutes of Table tennis (Ping pong)
- 23085 minutes of Tennis
- 23085 minutes of Tennis
23085 minutes of regularly doing Squash will not only help you burn 272,403 calories but also raise your Metabolic Rate up to 275,369 kcal if you are a man and 274,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 272403 calories during your workout which is an equal amount of calories that are in:
- 3207 apples
- 10892 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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