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How many calories do yo burn while 0 hour and 4 minutes of Squash?
Calories burned: | 460,880 |
Total duration: | 23044 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23044 minutes of Badminton
- 23044 minutes of Table tennis (Ping pong)
- 23044 minutes of Tennis
- 23044 minutes of Tennis
23044 minutes of regularly doing Squash will not only help you burn 460,880 calories but also raise your Metabolic Rate up to 463,846 kcal if you are a man and 463,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 460880 calories during your workout which is an equal amount of calories that are in:
- 5427 apples
- 18428 Carrot
- 2139 Doughnut
- 1255 Hamburger
- 1809 Candy bar (chocolate)
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