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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 364,032 |
Total duration: | 23040 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23040 minutes of Badminton
- 23040 minutes of Table tennis (Ping pong)
- 23040 minutes of Tennis
- 23040 minutes of Tennis
23040 minutes of regularly doing Squash will not only help you burn 364,032 calories but also raise your Metabolic Rate up to 366,998 kcal if you are a man and 366,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364032 calories during your workout which is an equal amount of calories that are in:
- 4286 apples
- 14555 Carrot
- 1690 Doughnut
- 991 Hamburger
- 1429 Candy bar (chocolate)
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