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How many calories do yo burn while 23 hours and 6 minutes of Squash?
Calories burned: | 321,804 |
Total duration: | 22986 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22986 minutes of Badminton
- 22986 minutes of Table tennis (Ping pong)
- 22986 minutes of Tennis
- 22986 minutes of Tennis
22986 minutes of regularly doing Squash will not only help you burn 321,804 calories but also raise your Metabolic Rate up to 324,770 kcal if you are a man and 324,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321804 calories during your workout which is an equal amount of calories that are in:
- 3789 apples
- 12867 Carrot
- 1494 Doughnut
- 876 Hamburger
- 1263 Candy bar (chocolate)
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